All Levels are Welcome! This class features beginning level gymnastics instruction and Physical Education Games and workouts.
All Levels are Welcome!
Come join our adult gymnastics class to gain flexibility and learn new skills. Looking for a workout, gymnastics will provide you a full body work out in this 90 min. class.
The sport of Ninja is…
“To move uninterrupted through an environment or series of obstacles with fluidity, prowess, and stealth. We proudly offer both Boys Ninja and Girl Ninja Classes.
This class is designed for Pre-School age kiddos. We will focus on following essential communication while learning basic moves such as Safe Jumps, Safe Stops, and Seat Drops as well as developing balance, control, flexibility on the trampoline and playing games.
4 - 6 years old
Your child will begin to explore gymnastics as an ART! They will learn hand and head support moves as well as rolls. They will begin apparatus skills in a fun and safe environment.
For children that are walking through 4 years.
Interactive gymnastics with parent and child! Concentrating on the basics of gymnastics movement learning body control and following directions.
This is a different style of class. That offers fun, fitness, socialization, communication and manners.
Take your tumbling skills to a higher level. Great class to advance your Gymnastics and Cheer Skills. You must be able to do a strong round off back handspring to be qualified for this class.
Interactive stories incorporated with movement, finished up with a bit of free-play at the end. Parent must remain with children. Offered the last Wednesday of the month.
Following the United States Gymnastics guidelines, gymnast learn Levels 1 through 3 in preparation for joining our GZG Artistic Competitive Team. For returning or transferring gymnasts please request testing if you are unsure of your level placement.
Based on Skill Level
Following the United States Gymnastics guidelines your gymnast will learn the basic gymnastics skill in a predetermined level order. For returning or transferring gymnasts please request testing if you are unsure of your level.
Based on Skill Level (Progressive Class)
Your child will begin to explore gymnastics while being taught terminology and basics on floor, as well beginning apparatus skills.
Following the United State Gymnastics guidelines, gymnasts learn advanced gymnastic/trampoline skills. Gymnasts are tested and selected to join Team.
Students are encouraged to learn at their own comfortable rate. Beginners will focus on basic moves such as Seat Drops, Back Drops, and Stomach Drops, as well as developing balance, control, and flexibility on the trampoline.